OMG! I Will Love To Eat Your Bum Bum – Married Pastor Begs Nicki Minaj… Details. August 13, 2017 No comments A man said to be a married pastor and a retired u.s army was caught begging to eat the American female rapper “ Nickiminaj” booty. The pastor left a comment on nickiminaj recent picture on instagram. He wrote “I’ll Love To Eat Your Booty“ Share This: Facebook Twitter Google+ Stumble Digg Email ThisBlogThis!Share to XShare to Facebook Related Posts:6 ultimate ways to calm down when you are overwhelmedMany at times, when demands, requests or workloads are over-the-roof, it is highly possible that you get overwhelmed. And when inundated, you will lose concentration, get angry and you are bound to make mistakes. Jumia Travel, the leading online travel agency notes that when mistakes are made you have to bear the consequences because no one cares if you were under pressure or not. Therefore, it is important to remain calm no matter the pressure. Read on to discover the ultimate ways to calm down when you are under pressure. Get someone to help you This may sound simplistic but it works. If you are overwhelmed and it is very clear for only you to handle the task, you should request for help. This will ensure that you don’t lose your sanity because people will always get on your nerves. So, never hesitate to get help. Shed some activities This is a hard decision to make because your organisation may be understaffed and the buck stops on your table to get the job done. After all, that is why you are being paid. That is true. But if you don’t want to burst into anger daily, you should shed some non-essential activities and focus on only the important ones. Adopt the Deep breath therapy There is a link between your state of mind and breathing. That is why whenever you are anxious or overwhelmed, you should take a slow deep breath in and release the air via your mouth. Do this severally and you will Inevitably calm down. Take a walk The truth is when you are under pressure or overwhelmed, you are not allowed to shout at customers or whoever is strumming your anger guitar. If they are pushing you to that point, you should take a walk around to the restroom or anywhere around the hotel for a few minutes. Use positive assertions This is regarded as self-motivation. This is when you encourage or motivate yourself by employing positive affirmations by saying to yourself words like this will pass, I can handle this situation and I will not let him get on my nerves. Take a mental break A mental break can assist in restoring your general mental and medulla well being because it is what is usually trigger. To prevent you from losing it, steal some time away from your job to get some mental relief and then return to whatever you are doing. Many at times, when demands, requests or workloads are over-the-roof, it is highly possible that you get overwhelmed. And when inundated, you wi… Read MoreGerman cinematographer of ‘Goodfellas’ Ballhaus dies at 81 1German cinematographer Michael Ballhaus, known for his contribution to Hollywood movies “Goodfellas” and “Gangs of New York,” has died aged 81, his… Read MoreChimamanda elected into American Academy of Arts and Science Nigerian novelist, Chimamanda Ngozi Adichie has been elected into the American Academy of Arts and Sciences, along with 227 new members, the Academ… Read More5 things your hair stylist will prefer you didn’t know You might feel like you have hairstylists all figured out, but really you haven’t. The salon and hairstyling life is ‘full of mysteries and fun hac… Read MoreAfrican ants rescue their wounded soldiers: study Africa’s Matabele ants, fierce predators of termites, rescue their wounded soldiers and bring them back to the nest where they are “treated,” a new… Read More
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