Olivia Shanks once weighed 115kg
She has shed 45kg in two years
She now coaches others who wish to shed weight
A woman in Virginia in the US has shared her amazing weight-loss transformation.
Olivia Shanks once weighed a heavy 115kg and was often breathless and sweaty from just walking to class. It also affected her self-confidence.
The 24-year-old graduate has now shed a massive 45kg in two years and boasts an impressive hourglass figure.
Olivia once weighed 115kg
In an interview, Olivia said: "What really sparked my motivation to lose weight was walking to class one day at the end of my junior year and I was literally losing my breath walking a few flights of stairs.
"I was so embarrassed with myself about how sweaty I had gotten just walking to class and after that day, I told myself it was time to take control of my life and get my health right."
Before and after her weight-loss journey
She added that she also wished to change her mindset and boost her confidence. She said: "I was always the happy girl but I wanted to genuinely be happy with myself inside and out so I started my weight-loss journey."
Olivia said she changed her eating habits and started being physically active. Her transformation inspired her to start coaching others.
Olivia is now a weight-loss coach
She added: "I've found my passion for helping others lose weight and get healthy. It's a such a wonderful feeling to see my clients gain their confidence back and feeling good in their own skin."
Awesome!
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